The arts we believe in and enjoy sharing with you. Group or private instruction available.

Mantis Boxing

'Hook in', to the world of Mantis Boxing. Expose yourself to the ancient Chinese Martial Art that has survived the annals of time. Hook, Grapple, and Pluck your way through a journey of radical, highly effective techniques, and skills. 

Brazilian Jiu-Jitsu

Conquer the challenges of size, and strength with superior technique. Experience the martial art that is sweeping the world by storm.



A challenge you can be proud of. Build strength, speed, and agility. Work together in team oriented, high intensity training. Grow stronger, and bond through challenging workouts.