Mantis Nest

Our Lab, Where we put together our teaching formula to bring you focused, condensed, empowering training.


If you are interested in bringing us into your office, school, or gym for a workshop, please contact me to discuss topic/details. Thank you!

Example of Off-Site Course


Interested in training your team in some of the best self-defense training you can find? Try our 'out of the box', simplified, easy to learn, highly effective courses available in 2 hour brackets. 

(Available for business, high schools, colleges)

Introduce your team, or dojo to the amazing art of Brazilian Jiu-Jitsu. Conquer the challenges of size, and strength with superior technique. Experience the martial art that is sweeping the world by storm.

Available on, or off-site. Inquire for a list of topics.