Randy Brown - Head Instructor (Sifu)

Black Belt (6th) - Mantis Boxing

Brown Belt - Brazilian Jiu-Jitsu

Head Kickboxing Coach

I enjoy guiding people through their growth and achievements. Watching you as you progress and overcome challenges. This could be your first pull-up, or rope climb; throwing a solid punch, reaching for the next higher weight; or watching you successfully block punches, or secure your first submission. I want to see you reach your personal best!


Holly Cyr - Instructor

Black Belt - Mantis Boxing

Purple Belt - Brazilian Jiu Jitsu

Certified Kickboxing Coach

Holly enjoys helping others to succeed. She brings not only her martial arts training, but years of fitness training; her dedication, work ethic, and commitment to excellence, to her role as an instructor. Those around her benefit from her ever increasing knowledge and skill, and her willingness to share that openly others.

Holly has worked diligently since she began studying martial arts, continuing to push herself to new levels in Mantis Boxing, Brazilian Jiu-Jitsu, Fitness, and Nutrition.


Thomas McNair - Kids InstructoR

Green Belt - Mantis Boxing

Blue Belt - Brazilian Jiu Jitsu

Thomas has spent the past few years working in Human Services. He dedicates his life to helping others who are in need. He has a level of patience and acceptance that is highly commendable.

Thomas is super friendly and welcoming to all newcomers. He has a knack for communicating and engaging with the younger audience in our school. He will make an excellent addition to the team, and the kids thoroughly enjoy working with him.

Chris Barrett - Instructor

Blue Belt - Brazilian Jiu Jitsu

Yellow Belt - Mantis Boxing

Chris has been working hard since day one to learn Brazilian Jiu Jitsu. He has since added Mantis Boxing and Kickboxing to his plate to  further his knowledge and skills. He is an extremely dedicated practitioner with an incredible work ethic.

Chris brings a bevy of training knowledge and experience with him from years on the US National Triathlon Team. Chris is always helping others in class, and taking an active interest in the people he works with.