Adult Training Programs

Adult Classes

Train as a group with an amazing team all working to improve themselves and one another. Check out our different class types and find one that's right for you.

Private Training

For individuals who want a more focused, and personalized approach to their training. One on one style classes to meet your needs.


Self-Defense, Fitness, Nutrition workshops, and training for your business team, school, or group of like-minded peers. Custom fit to your goals and needs.


Kids Classes

Become empowered! Grow confidence, fitness, self-defense, and be part of an amazing team. A fun way for kids to workout and build confidence. Boxing and Ground classes available.