Knowing how to block a punch seems like a good idea, right? Gain the skills to block punches effectively with this efficient method. By far the best blocking system I've seen. Gain keys to position, structure, timing, and the successful components of each block.
- Upper Block
- Middle Block
- Lower Block
- Folding Upper Block
Emphasis on Zone, Centerline, Guard, Focus, Door, Random Striking, and Effective Strike principles.