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Dynamic Footwork Training


  • Randy Brown Mantis Boxing 930 Main Street Acton, MA, 01720 United States (map)

If you can't stand, and you can't move, you will most likely lose (unless you have a really solid ground fighting game). Dynamic Footwork is the key ingredient in successful Stand-Up. One of my favorite areas of focus; because it has such rampant potential for changing our ability set. Learn the basics of proper movement, balance, and positioning to up your game.

  • Shuffle Forward/Back
  • Step Forward/Back
  • Change Step
  • Circle Left/Right
Earlier Event: June 1
Guard Passing 101
Later Event: July 1
3 Level Blocking