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Escaping the Mount


  • Randy Brown Mantis Boxing 930 Main Street Acton, MA, 01720 United States (map)

Stuck underneath someone? Can't exfiltrate and get back to your feet? It's a miserable, helpless feeling, but one that can be fixed. Learn to escape the dangerous mount position. These tools will help you break out and get to a dominant position.

  • Trap and Roll - Base Position
  • Trap and Roll - Punch variation
  • Trap and Roll - Choke variation
  • Trap and Roll - Arms Pinned variation
  • Trap and Roll - Headlock variation
  • Elbow to Knee Escape
Earlier Event: August 1
Technical Get-Ups / Ground Defense