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Mantis Boxing - Elbows and Knees

  • Randy Brown Mantis Boxing 930 MAIN STREET ACTON United States (map)

Close range requires different tools to succeed. Learn to use elbows and knees effectively for working inside the clinch.


  • Inside Elbow

  • Outside Elbow

  • Piercing Elbow

  • Upper Elbow

  • Downward Elbow

  • Falling Elbow


  • Wicked Knee

  • Crushing Knee

  • Skipping Knee

Earlier Event: June 1
BJJ - Basic Closed Guard Attacks