https://randybrownmantisboxing.com/blog daily 0.75 2026-02-03 https://randybrownmantisboxing.com/blog/2026/2/3/what-is-martial-arts monthly 0.5 2026-02-04 https://randybrownmantisboxing.com/blog/a-daeomon-in-my-dojo monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2024/6/22/notes-on-power-building-boxing-gng-l-qun monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2024/6/9/guest-appearance-mantis-boxing-bjj-self-defense-and-heresy-in-martial-arts-ep31-the-tai-chi-notebook-podcast monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2022/6/25/tai-chi-underground-project-combat-methods monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1656180464792-B1EV4IH825EW4TFVSYMO/TAICHI-UNDERGROUND.jpg Randy Brown - Blog - Tai Chi Underground - Project: Combat Methods - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/blog/2021/3/3/ground-fighting-basics-1 monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/mantis-boxing-kicking-course monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1612994746439-7UXLXJHCDLW53SFW5BD9/KicksOfMantis.png Randy Brown - Blog - The Kicks of Mantis Boxing Training Course https://randybrownmantisboxing.com/blog/summary-boxing-set-zhai-yao monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1612471362203-60R6AB6CHKU6AK1KGETJ/ZhaiYao-thumb.png Randy Brown - Blog - Summary Boxing Set - Training Course https://randybrownmantisboxing.com/blog/2020/12/22/research-notes-the-plum-blossom-connection monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1609784792933-95RDJIKZUY36AKEOPI6N/PlumBlossomLogo-withMantis-sm.png Randy Brown - Blog - The Plum Blossom Connection To Mantis Boxing Plum Blossom - logo design - Randy Brown - 2006 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1609267465657-OZIRP3MGZB0IFPEWKCNJ/Crane+on+a+Snow+Laiden+Plum+Tree.jpg Randy Brown - Blog - The Plum Blossom Connection To Mantis Boxing Crane on a Snow-Laiden Plum Tree - ink on silk - Attributed to Lu Fu, second half of the 15th century -after 1505 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1609282393577-5CLNV7K8X4L97G31SSPK/DoubleRisingBlocks.png Randy Brown - Blog - The Plum Blossom Connection To Mantis Boxing The same double block is found in Gongliquan. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1609280789064-K0QDWGG40FWBMXVZGEP7/IMG_20190620_130549.jpg Randy Brown - Blog - The Plum Blossom Connection To Mantis Boxing https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1609280787931-NI8TCVJZ910SEOD2BF22/IMG_20190620_130609.jpg Randy Brown - Blog - The Plum Blossom Connection To Mantis Boxing https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1609265947905-PMLG1RARX6DL3NXGTY58/plum_flower_maidens_dianshizhai_huabo.png Randy Brown - Blog - The Plum Blossom Connection To Mantis Boxing Plum Flower Maiden Dancing from Pole to Pole. Circa 1880. Source: Wikimedia (though I believe that Stanley Henning was the first person to publish this image in his essay for Green and Svinth.) https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1612573447347-MHLCT57MNEZ6JX4C5ICN/Liang+Xuexiang+House.jpeg Randy Brown - Blog - The Plum Blossom Connection To Mantis Boxing Liang Xuexiang’s house/courtyard. 2020 - https://kuaibao.qq.com/s/20200103A0GKCS00 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1612573580782-1O11JQ43JD2JZ8GS1HWA/Liang+Xuexiang+House2.jpeg Randy Brown - Blog - The Plum Blossom Connection To Mantis Boxing https://randybrownmantisboxing.com/blog/bjj-sweeps-throws-on-the-ground monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1612292530355-BW2OFM24KJ11V1MYK2WT/SweepsCourse.png Randy Brown - Blog - Sweeps - Throws on the Ground - BJJ Training Course https://randybrownmantisboxing.com/blog/crushing-step-beng-bu monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1612207953639-5YG6UR2XAR4HGWKUSZIE/BengBu.png Randy Brown - Blog - Crushing Step (Bēng Bù) https://randybrownmantisboxing.com/blog/2021/1/20/research-notes-the-origins-of-wang-lang-of-tnglng-qun- monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1611171981997-KI7N73G47Y5OTGOA7JPT/Peach_garden_ceremony.jpg Randy Brown - Blog - The Origins of Wang Lang of Tángláng Quán - 螳螂拳 Sacrificing to heaven and earth, the oath at the peach garden, Romance of the Three Kingdoms/Chapter 1 - An illustration of the book - From a Ming Dynasty edition of the Romance of the Three Kingdoms (金陵萬卷樓刊本) , 1591 - the original is kept in the library holdings of Peking University 1591 https://randybrownmantisboxing.com/blog/2020/11/17/mantis-boxer-meets-a-karateka-a-chat-with-iain-abernethy monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2020/11/4/jerry-liu-podcast monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/mantis-boxing-striking-course monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1612469035378-EUPV0W9DSO6VG0AB7SPV/strike-course.png Randy Brown - 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Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628851506-WUMX8SKVRGW05J3ICA5H/IMG_1206.JPEG.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628867130-GXU89PX0QE6JXC4IUDDR/IMG_20190802_105314.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628862374-SPI5A3BLG3XRUIASOMXD/IMG_20190622_120233.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628949086-MKI40A4SO0CWS9YGG5EF/MVIMG_20190621_185743.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628869529-X4NHHH4JVW44529R6VK2/IMG_20190405_190438.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628877895-KHE2B05XJKX1OWX1KYBH/IMG_20181001_183920.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628879902-BDJE9EEQZY4494IYZE9T/IMG_20180630_134912.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628882410-BF93M9TIVMQLX28VKW0Y/IMG_20180610_084022765_HDR.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628890386-ZETQO3UL1GVONPWJ6VXL/IMG_20180303_122154.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628892130-Z4URRQSGUZJ6P4H5NWJM/dedeco-004.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628893602-NK0E81QD6M4TRI5NN401/beatdown2017-114.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628895166-JU20TPBJS4GLKNU5GVDV/beatdown2017-004.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628902344-590DZOT8TLY5JAQFZS58/IMG_20170912_163129.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628909778-63ASJ0IFWZLSNFITIDS4/IMG_20170912_163043.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628911757-DTN6QO4TARB2D5ZBCN1V/rb-201705-001.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628920717-VC79P518OZMG5XHD2JGE/IMG_20170504_163351.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628928048-C2ZYEKHL7YRJ2G11ALSH/IMG_20170504_163317.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628928955-FKU1FNLTELXFX7J570N6/DSC_0049.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628938455-G9T6CR7UW5V0VAB4DI8Z/bagbeatdowns2015-022.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628941393-FBIKQQMNFVO7PMSRWE9L/IMG_20150622_214346.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628943022-51ITFSKVJ01RSC9QH5JA/p1230557.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628948137-HHWFV3W7QD3KLRHE851Q/DSC_0447.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579634921757-2ZG3QCY3S2X06JIUXL9G/randybrown-20191207-046.jpg Randy Brown - Blog - Cracking the Black: Thomas McNair Thomas McNair promoted to Black Belt in Mantis Boxing by Randy Brown on Saturday, December 7, 2019. https://randybrownmantisboxing.com/blog/clinc-escape-to-hooks-knees monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2020/1/17/dont-touch-me-why-i-hated-bjj monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/2e33668a-bded-464c-a27a-7bc828314bd9/Screen+Shot+2013-12-18+at+2.38.34+PM+1.jpg Randy Brown - Blog - "Don't Touch Me" - Why I Hated BJJ Holly smashing it at Boston Summer Open 2013 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579303619259-X280XZFTUIWBC5V1LGZJ/HPIM0653.JPG Randy Brown - Blog - "Don't Touch Me" - Why I Hated BJJ Donut eating me - 2006 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579302963660-4WMV59MYXWMLSGIY0R21/ChinNa_4.jpg Randy Brown - Blog - "Don't Touch Me" - Why I Hated BJJ Chin Na training - circa 2000 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579303718632-M4X40R9WD4WOJVJXCJH2/DSC_0159.JPG Randy Brown - Blog - "Don't Touch Me" - Why I Hated BJJ It’s ‘ok’ to get a little mud on our face. Just smile and move on. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579302816551-HACHZD9T3QOHT7UXTGYY/oomaplata-04.jpg Randy Brown - Blog - "Don't Touch Me" - Why I Hated BJJ https://randybrownmantisboxing.com/blog/size-matters-breaking-guard monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/counter-striking monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1578672626435-KMEPC1U7N7P87X706LJV/striking-10.jpg Randy Brown - Blog - The Art of Counter-Striking https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1578871829350-36TZHM1AADM9C53PBXKT/IMG_20200112_181743.jpg Randy Brown - Blog - The Art of Counter-Striking - Scenarios When and where to apply monkey steals peach (MSP) vs crazy ghost fist (CGF). A. CGF - opponent shuffles forward with lead hand strike from southpaw stance. B. MSP - opponent steps in with a rear hand strike from southpaw stance. C. CGF - opponent steps in with rear hand strike from matched stance. D. MSP - opponent shuffles in with lead hand strike from matched stance. https://randybrownmantisboxing.com/blog/realfakesword-podcast-episode-61 monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/what-style-of-mantis-boxing monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/7/12/the-mantis-hand-is-a-mantis-brand monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1561057304383-57FAF7PL29VW6N4T6ENV/p1190194.jpg Randy Brown - Blog - The 'Mantis Hand' was simply a 'Mantis Brand' Mantis hand posture as depicted in a myriad of forms in Praying Mantis Boxing. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1561058021356-FINTIIPYAA1315PM0UL0/IMG_20190210_125236%2B%25281%2529.jpg Randy Brown - Blog - The 'Mantis Hand' was simply a 'Mantis Brand' Photo of application of Wicked Knee depicted in one of many of Huang Han Xun’s books on Mantis Boxing. Technique found in mantis forms such as Seven Star Mantis’ Beng Bu (Crushing Step). Why is he standing on one leg? Why is his opponent holding his fists at his waist? https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1561059463873-2QPYF1BBKQTLTSMDT4U6/IMG_20190204_145138.jpg Randy Brown - Blog - The 'Mantis Hand' was simply a 'Mantis Brand' Wicked knee depicted in a mantis boxing form. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1561059368855-IB1GLTCLHAQ6W5LK8MZ1/Wicked+Knee.png Randy Brown - Blog - The 'Mantis Hand' was simply a 'Mantis Brand' Wicked Knee applied. Hook (Gōu 勾) to Pluck (Cǎi 採), to knee. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1561059620150-I9Y0KQ5IQAEHR7MQ67O2/RandyMantis2.jpg Randy Brown - Blog - The 'Mantis Hand' was simply a 'Mantis Brand' Mantis boxing form circa 2000. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1561059760094-KZI657HBBU0W4ZOIFQB4/Blocking%2BHook.jpg Randy Brown - Blog - The 'Mantis Hand' was simply a 'Mantis Brand' The move applied. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1561057102936-7CYEJDT3GQ16NFUWAZ90/IMG_20190620_130609.jpg Randy Brown - Blog - The 'Mantis Hand' was simply a 'Mantis Brand' Mantis Catches Cicada posture found repeatedly in forms of the style Tángláng Quán (Praying Mantis Boxing 螳螂拳). https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1561056731112-B6GGO1P9BKDRA8G0V6U2/IMG_20190620_130549.jpg Randy Brown - Blog - The 'Mantis Hand' was simply a 'Mantis Brand' Cat stance engarde position found in Méihuā Quán (Plum Blossom Boxing 梅花拳), Chángquán (Long Boxing 長拳), Yīng Zhuǎ Quán (Eagle Claw Boxing 鷹爪拳), and likely more Chinese boxing styles. Often depicted as the closing move of the Méihuā Quán form precipitated by the same 180 degree turn found in mantis forms. https://randybrownmantisboxing.com/blog/to-dissect-a-mantis monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1562083161579-UUY7FZVCQGMAYSY4X2PY/Chinese_soldiers_1899_1901.jpg Randy Brown - Blog - To Dissect a Mantis - A Summarized Re-Written History of Mantis Boxing Chinese soldiers 1899 1901 - Leipzig Illustrierte Zeitung 1900 [Public domain] https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580862835057-GVAHHKP2JOI6MYITJYFI/Mantis%252BBoxing%252BTimeline.jpg Randy Brown - Blog - To Dissect a Mantis - A Summarized Re-Written History of Mantis Boxing https://randybrownmantisboxing.com/blog/bjj-vs-qing-dynasty-chinese-martial-arts monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/mantis-boxing-historical-timeline monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/clinch-to-takedown monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/a-dark-start-what-happened-on-my-bjj-journey monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/446a27cb-b610-4fd1-86c6-f2388de0d612/P1110429.jpg Randy Brown - Blog - A Dark Start: My Disasterous Beginning Into Brazilian Jiu-Jitsu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/22428be4-47a6-4f58-84d7-74e184fd52a3/P1110483.JPG Randy Brown - Blog - A Dark Start: My Disasterous Beginning Into Brazilian Jiu-Jitsu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/6104797e-b5a6-4fc0-a30e-10bd7e40dd8f/IMG_3949.jpg Randy Brown - Blog - A Dark Start: My Disasterous Beginning Into Brazilian Jiu-Jitsu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/5fafab65-dbf3-4c87-bb24-92f210c1bf96/IMG_20110809_114850.jpg Randy Brown - Blog - A Dark Start: My Disasterous Beginning Into Brazilian Jiu-Jitsu - Make it stand out 1st class with Dedeco - 8/2011 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/395749a7-2082-42ba-a6c6-602b6fe36fa7/2012-08-25_19-09-56_128.jpg Randy Brown - Blog - A Dark Start: My Disasterous Beginning Into Brazilian Jiu-Jitsu - Make it stand out IBJJF Summer Open ‘12 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/6f883e81-0b50-4cf0-bd97-040207565674/BJJ-Belts.png Randy Brown - Blog - A Dark Start: My Disasterous Beginning Into Brazilian Jiu-Jitsu - Make it stand out BJJ Ranks https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/83361a0c-772d-4a89-a1c7-9e3f6485f46e/IMG_20180520_125857.jpg Randy Brown - Blog - A Dark Start: My Disasterous Beginning Into Brazilian Jiu-Jitsu - Make it stand out Left to right - Dedeco, myself, Ricardo Liborio https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/94760ce6-e83f-42cf-b64a-370eecedecb2/BJJ+Black+Belt.jpg Randy Brown - Blog - A Dark Start: My Disasterous Beginning Into Brazilian Jiu-Jitsu - Make it stand out One of the best moments in my BJJ journey. Receiving my black belt. https://randybrownmantisboxing.com/blog/clinch-counter-sensei-ando monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/scissor-clip-holly-sensei-ando monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/4/29/the-rowing-hook-a-flank-takedown-ywafz monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/4/19/size-matters-part-2-spider-guard monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/4/29/the-rowing-hook-a-flank-takedown monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/4/19/size-matters-part-1-turtle-position monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/4/8/countering-the-clinch-lu-frame-frame-frame monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/4/4/tear-down-the-monkey monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1554856713555-4CVV9TQU28POI7BKV6NN/Screenshot%252Bfrom%252B2019-04-09%252B20-35-01.jpg Randy Brown - Blog - Tear Down the Monkey - Fight Stance Revamp Monkey Stance https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1554820761993-94C29SXVPVVENG64LH28/xiao_da-04.jpg Randy Brown - Blog - Tear Down the Monkey - Fight Stance Revamp https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1554861370913-DTQ9USDEAEKN6J6VO7N7/IMG_20190401_132524.jpg Randy Brown - Blog - Tear Down the Monkey - Fight Stance Revamp https://randybrownmantisboxing.com/blog/2019/3/19/6-submission-for-6-positions-side-control monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/3/11/mantis-captures-prey-takedowns monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/3/3/essay-rise-from-the-ruins monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1724349249703-RROVTKV5CKZBQNKJYXOL/Firewalk3.jpg Randy Brown - Blog - Rise from the Ruins: Embarking Into A Dying Art of Boxing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1552083985325-TVOT9L5E3VYCE7Z5IO6U/RandyMantis.jpg Randy Brown - Blog - Rise from the Ruins: Embarking Into A Dying Art of Boxing Mantis Catches Cicada - circa 1999 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1552083514827-U5WLAXBUIZ9UGVSKCXVA/flight%2Bschool.jpg Randy Brown - Blog - Rise from the Ruins: Embarking Into A Dying Art of Boxing Flight School - aka ‘Fight School’ - Alabama 1990 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1552087453445-J462KODADIBYLR2O9DFT/Alliance+Tournament+Fall+2007+013.JPG Randy Brown - Blog - Rise from the Ruins: Embarking Into A Dying Art of Boxing Chris and Vincent - Tournament - Fall 2007 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1552089208202-ITQK2JHZO3H7QP780ORX/HPIM0220.jpg Randy Brown - Blog - Rise from the Ruins: Embarking Into A Dying Art of Boxing Jess and Mike - 3 Section vs Staff - 2005 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1552085722459-6XUI947ABL4LM2IL6KFM/DSC00075.JPG Randy Brown - Blog - Rise from the Ruins: Embarking Into A Dying Art of Boxing Snakes Creeps Down (low single whip) Taijiquan demo - circa 2006 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1552087153129-35TWE7B0OXWR0C5AUK80/IMG_0429.JPG Randy Brown - Blog - Rise from the Ruins: Embarking Into A Dying Art of Boxing Staff vs Staff - circa 2006 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1552090112835-I0FGO0Y8A9U062GXX32V/ChinNa_4.jpg Randy Brown - Blog - Rise from the Ruins: Embarking Into A Dying Art of Boxing Qín Ná (Capture and Seize 擒拿) training - circa 2000 https://randybrownmantisboxing.com/blog/2019/3/4/needle-the-tiger-using-needle-to-sea-bottom-to-setup-embrace-tiger monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/2/22/the-chains-of-closed-guard-an-attack-strategy-for-resistant-opponents monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/2/18/grasp-sparrow-tail monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/2/4/pat-horse-method-yangs-kick-defense monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/1/28/change-moon monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/1/21/diagonal-flying monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/1/13/the-best-martial-art-for-kids monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/1/14/double-seal-hands monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2019/1/8/o8nuzbtklxkko6qilfszx98jylboq7 monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/12/31/seize-leg-mantis-heel-kick-defense monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/12/26/candy-and-nuts-necktie-counter-to-omoplata monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/12/24/tame-tiger-heel-kick-defense monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/12/21/spider-killer-the-3-swords-to-kill-your-opponents-spider-guard monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/12/15/lean-ko-12-of-12-the-keywords-of-mantis-boxing monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/12/12/project-update-and-why-the-keywords-of-mantis-boxing-matter monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/11/28/swamp-talks-what-type-of-gloves-should-you-train-with monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/10/11/crush-bng-9-of-12-the-keywords-of-mantis-boxing monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/8/9/rlzjry8af1fz3u4rg7xknqtwuxi3xp monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/6/5/going-nerd-level-on-blocking monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/5/16/heavy-assault-circle-and-chop monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/5/10/hook-punch-circle-punch-whats-the-difference monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/4/23/6-positions-of-side-control monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/4/17/the-scraping-fist monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/3/12/guest-appearance-fight-for-a-happy-life-podcast-w-sensei-ando monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1522441216060-RI6LEXJ73MMWNB932PJM/Fight-for-a-Happy-Life-Podcast-header.jpg Randy Brown - Blog - Guest Appearance: Fight for a Happy Life with Sensei Ando https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1522441252562-9M8IUFNX9HL5IYP0S8H2/29349769_216709755745785_4857746533061230592_n.jpg Randy Brown - Blog - Guest Appearance: Fight for a Happy Life with Sensei Ando https://randybrownmantisboxing.com/blog/2018/3/19/monkey-grips-how-i-strengthen-my-grips-and-keep-them-healthy monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/3/12/guest-appearance-the-strenuous-life-podcast-w-stephen-kesting monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1520865608463-LRWSDU83MZCKHF7YBZGM/Screenshot+from+2018-03-11+23-27-04.png Randy Brown - Blog - Guest Appearance: The Strenuous Life Podcast w/ Stephen Kesting https://randybrownmantisboxing.com/blog/2018/3/12/the-tiger-tail-my-most-hated-throw monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/2/23/sneaky-americana-no-gi monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/2/14/ezekiel-to-americana monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/2/7/how-and-when-to-stand-up-in-a-fight monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/1/30/build-a-mountain-stop-your-opponents-crushing-side-control monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/1/18/monkey-steals-peach-in-depth monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/1/10/the-straight-punch-throwing-the-forward-and-reverse-punch monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2018/1/8/how-to-throw-a-punchsafely monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2017/12/12/how-to-drill-your-basic-footwork-skills monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2017/11/14/hooking-legs monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/blog/2017/11/3/bag-beatdowns-for-brains-2017-annual-alzheimers-charity-boxing-drive monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509721607919-W9IURYH08XZ28SGI2T5E/Bag+Beatdowns.jpg Randy Brown - Blog - Bag Beatdowns for Brains 2017- Annual Alzheimer's Charity Boxing Drive https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509722629280-CXHKT869BHNE05G369QX/unnamed.jpg Randy Brown - Blog - Bag Beatdowns for Brains 2017- Annual Alzheimer's Charity Boxing Drive - Our event shirts are brought to us by Cool As a Moose again this year. If you are in Maine on vacation, please stop in and say hello at one of their awesome stores. Our event shirts are brought to us by Cool As a Moose again this year. If you are in Maine on vacation, please stop in and say hello at one of their awesome stores. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509722847746-GSAE2N944CBDF29075MB/unnamed.png Randy Brown - Blog - Bag Beatdowns for Brains 2017- Annual Alzheimer's Charity Boxing Drive - Write here... We have some excellent food being donated for the event by Metropolitan Catering Co. in Westford, MA run by Ken Messinger and his crew. Once we wrap up the heats, we'll dig into some eats!! https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509744219186-AYBTWYSJLNDOCBJWV252/unnamed.png Randy Brown - Blog - Bag Beatdowns for Brains 2017- Annual Alzheimer's Charity Boxing Drive Starbucks Westford is supporting the event again this year. The Manager Linda and her team will be providing boxes of coffee for everyone to enjoy. Awesome! https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509744284987-GN9WHJOLFJPW3QCMXCFU/unnamed+%281%29.png Randy Brown - Blog - Bag Beatdowns for Brains 2017- Annual Alzheimer's Charity Boxing Drive Bruce is an amazing designer and illustrator. His office is next door if you need Graphic Design work. Bruce has run magazines, and later helped start this dojo with me. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509744320620-07D3B7PHQHI5LFX21MW6/unnamed.gif Randy Brown - Blog - Bag Beatdowns for Brains 2017- Annual Alzheimer's Charity Boxing Drive Our very own Dominic Breen located right in Chelmsford. Check him out for your IT solutions. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509744361474-PHK0J4ZK82BQW0E991HH/unnamed+%282%29.png Randy Brown - Blog - Bag Beatdowns for Brains 2017- Annual Alzheimer's Charity Boxing Drive My top notch Brazilian Jiu-Jitsu teacher Andre 'Dedeco' Almeida is contributing again this year. You will see him again in December for belt ceremony and workshop. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509744427046-JIM3LF3X0R5GABTDZ45S/unnamed.jpg Randy Brown - Blog - Bag Beatdowns for Brains 2017- Annual Alzheimer's Charity Boxing Drive Eric Reardon changed my life with his nutrition expertise. You'll see him working out alongside you at the event. Pick his brain if you have questions. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509744514201-BKAT7B1OU36F9I85GOG8/unnamed+%283%29.png Randy Brown - Blog - Bag Beatdowns for Brains 2017- Annual Alzheimer's Charity Boxing Drive Dr. Kate Kelly is one of my goto people when I'm dealing with an injury. I highly recommend her. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509744580518-ULMAJQQ51JOB4XRU87UF/unnamed+%284%29.png Randy Brown - Blog - Bag Beatdowns for Brains 2017- Annual Alzheimer's Charity Boxing Drive Another sponsor this year is Boston Kung Fu Tai Chi. Joshua Grant is an exceptional martial artist, athlete, and teacher. He is incredibly supportive of this event and our cause. 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Neural Network https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1517772894937-W0WH59JCB0ZXH4O3L77B/nuvision_action_image_storefront_1353722.jpg Randy Brown - Blog - Embrace the Suck!!! 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https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694635363109-32HD2OBQS16MBJI6Q12C/Action-11.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694635389107-FLT7GUROLHD7RPMZ2G41/Action-3.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694635354830-1H9NPTJR2NVX4WQFVBGH/Action-13.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694635362938-6J4DN18KG2MAQSZRS9AP/Action-10.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694635367634-USC3BQ0CXSUJWIHIVCPX/Action-8.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694635373079-YYCKLX9HDXOLEZY999QE/Action-6.jpeg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694635384671-NK04Q4OTQJ5MMZ2RDJMB/Action-4.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694636163632-YBQZERBWG9S6AXVHO6MQ/Action-15.jpeg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/cc6d91d3-1f05-4bd3-b4d5-124b50636065/Randy.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 - Make it stand out Randy Brown https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694635366025-YDHWDLVKARRO2C7PD4TS/Action-9.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 - Make it stand out Ando Mierzwa https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694633922306-AJDHK7V8QMG02BAQTLCY/Warm-Ups.jpeg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694634631200-P61DS3EE0H7LFYQ2ZQVM/Pond.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694633918773-6CIL6TWATNE5F0GEMV86/Sunrise.jpeg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694633920577-LYXOYH9L2M2OZNKRNN8O/CakeWalk-2023.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694634051193-NBJT9HANZPLVL507RJK4/Mountains1.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694634628796-COJNYCIMLU6B46YKQGDZ/Mountain-4.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694634628669-DZNXWTHMOLYWP5S754PY/Mountain-3.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694634630415-V7F2H4JFNM71R8DBOXZO/Mountain-2.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694635370144-MW0FVBJ067F9G3O4U9G8/Action-7.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/129a5c44-fa07-4696-a149-e09afd81cae8/Ando.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/701485a2-ecb3-4e1d-8f85-a389a74d1e97/Flying-2.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/0dd3adfa-47a6-496a-9915-46e412def9c7/Lodging-1.jpg Seminars - MANTIS BOXING BJJ IMMERSION CAMP 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/upcoming-seminars/mantis-grappling-camp-2025 monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/c4dcfe58-eb2d-4367-8df5-27435d74b723/Strumming4.jpg Seminars - MANTIS GRAPPLING CAMP 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1553026066897-LDIOYUH2JDPRJJ5VT6CH/dsc00812.jpg Seminars - MANTIS GRAPPLING CAMP 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579536299735-A0BUWLUR19SO0ZZPSV3P/dsc01081-sm.jpg Seminars - MANTIS GRAPPLING CAMP 2025 - Make it stand out Randy Brown https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694635366025-YDHWDLVKARRO2C7PD4TS/Action-9.jpg Seminars - MANTIS GRAPPLING CAMP 2025 - Make it stand out Ando Mierzwa https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694634631200-P61DS3EE0H7LFYQ2ZQVM/Pond.jpg Seminars - MANTIS GRAPPLING CAMP 2025 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694633918773-6CIL6TWATNE5F0GEMV86/Sunrise.jpeg Seminars - MANTIS GRAPPLING CAMP 2025 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694634051193-NBJT9HANZPLVL507RJK4/Mountains1.jpg Seminars - MANTIS GRAPPLING CAMP 2025 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694634628796-COJNYCIMLU6B46YKQGDZ/Mountain-4.jpg Seminars - MANTIS GRAPPLING CAMP 2025 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694634628669-DZNXWTHMOLYWP5S754PY/Mountain-3.jpg Seminars - MANTIS GRAPPLING CAMP 2025 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1694634630415-V7F2H4JFNM71R8DBOXZO/Mountain-2.jpg Seminars - MANTIS GRAPPLING CAMP 2025 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/f33e91f6-423c-4b8c-8e6e-9621acc70f32/Screen+Shot+2013-12-18+at+2.42.47+PM.jpg Seminars - MANTIS GRAPPLING CAMP 2025 - Make it stand out Lock in your skills upgrade https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/129a5c44-fa07-4696-a149-e09afd81cae8/Ando.jpg Seminars - MANTIS GRAPPLING CAMP 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/0dd3adfa-47a6-496a-9915-46e412def9c7/Lodging-1.jpg Seminars - MANTIS GRAPPLING CAMP 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/upcoming-seminars/kids-mantis-camp-2024 monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1704927763464-IK5INRZ82108L18HVB3T/KidsImmersion24.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1649209163542-PCEY8DAWD4ZO88L1ZTB0/MVIMG_20190731_120924.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/93a184e4-5328-4b23-a761-48df7f812828/IMG_20190802_105338.jpg Seminars - Kids Mantis Summer Immersion Camp '24 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580513083177-3V1TVLU179JRUUUZBW5P/MVIMG_20190730_093120_1.jpg Seminars - Kids Mantis Summer Immersion Camp '24 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580513009787-NZ2ZYC2FU2KK8D38VK9U/MVIMG_20190802_093902.jpg Seminars - Kids Mantis Summer Immersion Camp '24 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580155067482-M8J7RWXYLGUOWCFK8NTA/0730191132d.jpg Seminars - Kids Mantis Summer Immersion Camp '24 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580141391556-2RVMYUY92Y4FNG4ZVMZM/IMG_20190802_095740.jpg Seminars - Kids Mantis Summer Immersion Camp '24 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580141478057-9TCL1QUHED4EWT5OF7VR/MVIMG_20190802_101706.jpg Seminars - Kids Mantis Summer Immersion Camp '24 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580513019185-CKVUNTAEALZG2B5UKFHQ/IMG_20190802_093637.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/9329c507-3cad-43bf-b1c9-4174d0b07284/Kids%252BImmersion%252BCamp%252B2019.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1658617234242-RTS9OWE99FWY8XFPPFU9/GarageDojo1.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/d4e5ba7e-55dd-4fcd-8da2-6ca03a5dc04c/NewEntrance3.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1649209162257-5HC6M1C4IDRMQKJP7GDL/MVIMG_20190731_120729.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/12481dbf-9d8b-45a8-a577-8d7248c01975/Camp-2.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/3ba200e1-28a5-40d5-8fe5-370ad92eb214/KidsBJJ-3.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1649209331175-IVUK0MLLLBB48BQI2ZB8/IMG_20190730_093201.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580513252060-F2X83AHM2U4N1JYT46VY/MVIMG_20190621_185743.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580512930301-Q5U4KGHM3YBW0XWNSDBD/IMG_20190802_105314.jpg Seminars - Kids Mantis Summer Immersion Camp '24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/upcoming-seminars/2023/5/7/knife-defense-training monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/6566ffe4-5292-4444-81d9-067842f325e5/Knife+Defense.jpg Seminars - Knife Defense Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/upcoming-seminars/mantisboxing-bjj-mountain-retreat-2023 monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/ed0de932-09cd-49aa-8bac-09c3d5bfb1f5/BrushKnee-6.jpg Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/eba5a382-d9b4-44e5-bb13-49553d4b0f7d/mb-taichi-019.jpg Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2023 - Make it stand out Randy Brown https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1e4672bd-8e0d-4e59-a8db-3d37761ba0e4/Ando-headshot.png Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2023 - Make it stand out Ando Mierzwa https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/454227c5-89fe-4392-870a-1ddeb714b63f/MountainRetreat-Fighting.png Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/bd9c6a13-3061-4d0a-b4f7-bf0dc5ab1e0b/Tims-Signature-Move.jpg Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1625583457670-WPHAZ5JF3A1WP1QVOH76/METP.7-AdultTeam2.jpg Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/306b7194-8290-4479-a1e8-102574f0d311/lodge.png Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/upcoming-seminars/2023/3/tai-chi-combat-seminar26 monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1548100848041-JEJEFDXKZS26ZOXUEVTU/Diagonal%2BFlying.jpg Seminars - Tai Chi Combat Applications Seminar with Sifu Randy Brown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/upcoming-seminars/2022/10/9/the-odd-squad-fight-solutions-clinic monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1614732794495-FUOV9429BVWLJ7OYD9PH/Studio.jpg Seminars - Fight Solutions Clinic - OBSERVE Utilize the power of video. Gain an outside perspective into your methods and actions real-time. We record you sparring/rolling. Afterwards, as a group, we analyze the footage, and… https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1662664956090-YF77QLZI6SZZSBQOC2IE/image.jpg Seminars - Fight Solutions Clinic - DIAGNOSE Employ our boxer/grappler principles. Randy will work with you to highlight where things went right, and wrong. Once he hones in on the most pressing problem(s)… https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1535177312366-CSX7VWJNHJ88VZ1AIX4K/IMG_20170511_222444_011.jpg Seminars - Fight Solutions Clinic - DRILL Implement the fix. Break off in small teams and take corrective action. Knock out reps and immediately drill the solution Randy provides to fix the problem impeding your success. https://randybrownmantisboxing.com/upcoming-seminars/2022/9/1/kung-fu-mountain-retreat-2022 monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/ed0de932-09cd-49aa-8bac-09c3d5bfb1f5/BrushKnee-6.jpg Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/84a9cae3-31a3-4115-9555-5008b325c157/randy_brown.jpg Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2022 - Make it stand out Randy Brown https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1e4672bd-8e0d-4e59-a8db-3d37761ba0e4/Ando-headshot.png Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2022 - Make it stand out Ando Mierzwa https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/454227c5-89fe-4392-870a-1ddeb714b63f/MountainRetreat-Fighting.png Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/bd9c6a13-3061-4d0a-b4f7-bf0dc5ab1e0b/Tims-Signature-Move.jpg Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1625583457670-WPHAZ5JF3A1WP1QVOH76/METP.7-AdultTeam2.jpg Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/306b7194-8290-4479-a1e8-102574f0d311/lodge.png Seminars - MANTIS BOXING BJJ MOUNTAIN RETREAT 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/upcoming-seminars/2022/7/25/kids-summer-boxing-bjj-2022 monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/ac64f883-5ec8-40eb-8318-d7019885c463/KidsImmersionCamp2022-1-page001.jpg Seminars - Kids Mantis Boxing & BJJ Immersion Camp 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1649209163542-PCEY8DAWD4ZO88L1ZTB0/MVIMG_20190731_120924.jpg Seminars - Kids Mantis Boxing & BJJ Immersion Camp 2022 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1649209331175-IVUK0MLLLBB48BQI2ZB8/IMG_20190730_093201.jpg Seminars - Kids Mantis Boxing & BJJ Immersion Camp 2022 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1649209137421-9O14RJR9T5EFZVRWT8OG/IMG_20190801_092914.jpg Seminars - Kids Mantis Boxing & BJJ Immersion Camp 2022 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1649209162257-5HC6M1C4IDRMQKJP7GDL/MVIMG_20190731_120729.jpg Seminars - Kids Mantis Boxing & BJJ Immersion Camp 2022 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1649209359670-GSTM9ZDOAHMPH5GE84Q1/IMG_20190801_100105.jpg Seminars - Kids Mantis Boxing & BJJ Immersion Camp 2022 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/3ecc67db-39ad-40e5-a1c1-18a803bbe737/MantisCamp.png Seminars - Kids Mantis Boxing & BJJ Immersion Camp 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/upcoming-seminars/the-art-of-escape-side-control monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1588894291679-GUJ9DV3COBFI501NXX0S/Screenshot%2Bfrom%2B2020-05-07%2B00-01-37.jpg Seminars - The Art of Escape - Side Control - Make it stand out Immobilized in Holly’s Side Control… https://randybrownmantisboxing.com/upcoming-seminars/2022/1/9/new-years-fall-mantis-throwing-camp monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1639440060520-OFTV6ETB9SOGTW7FR4S1/throw-16.jpg Seminars - Mantis Boxers Throwing Camp https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1639440057992-1B5I4RDTOZ2DL0FW4WQP/dsc01119.jpg Seminars - Mantis Boxers Throwing Camp https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1639440107950-1PAAUJA2ODH0SQNYDDRI/8x10-01.jpg Seminars - Mantis Boxers Throwing Camp https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1639440058950-A2EDZB3N3SO64966CO1W/dsc01253.jpg Seminars - Mantis Boxers Throwing Camp https://randybrownmantisboxing.com/upcoming-seminars/2021/12/12/cinch-the-clinch-grapplng-masterclass monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580516275464-V4UFUSF9XUPIYSATHHHA/Screenshot+from+2020-01-19+14-32-26.png Seminars - Cinch the Clinch - Close the Biggest Gap in Your Game with this Stand-Up Grappling Masterclass! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/upcoming-seminars/2021/9/19/staff-combatives-clinic monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1629296617126-5LSK63V4SJ37OQD24YOQ/Staff1.jpg Seminars - Mantis Staff Combatives Clinic - Make it stand out “Speak softly and carry a big stick.” - Theodore Roosevelt https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1629297931433-ITH2RW98LRMBN4RR71V5/RB-staff2.jpg Seminars - Mantis Staff Combatives Clinic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://randybrownmantisboxing.com/upcoming-seminars/2021/7/26/kids-mantis-boxing-amp-jiu-jitsu-immersion-week monthly 0.5 2025-12-06 https://randybrownmantisboxing.com/mantis-boxing daily 0.75 2025-10-07 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1604352578371-R2Q0K4YDFFJBFY5O8CRC/dsc01271.jpg Mantis Boxing https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1528138492705-LT1M5PMTJM1IBEY6PJUF/IMG_20170511_222444_011.jpg Mantis Boxing https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1707951079264-9C958YU28YKM1JF3EYTI/Screenshot%2Bfrom%2B2017-09-26%2B01-42-10.jpg Mantis Boxing https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580509019449-ELRHLZSR9GFLZ2HEKE96/MVIMG_20180823_123452.jpg Mantis Boxing https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1528312431196-59YMMO4XDW1AZONBI9P9/rb-201705-040.jpg Mantis Boxing https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580509237050-2ONTUMIRI27JM89WGZN5/MVIMG_20180825_112624.jpg Mantis Boxing https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580509262579-J11DMGL9OS2W71I77QYV/MVIMG_20180825_113638.jpg Mantis Boxing https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1661453212909-QN82OPIEK4GZ8NVMFE4T/Screenshot%2Bfrom%2B2019-03-10%2B18-31-52.jpg Mantis Boxing https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1583763699911-S56OOA52QEPE1GOUC3W5/Screenshot+from+2019-06-02+17-20-36.png Mantis Boxing https://randybrownmantisboxing.com/dojo daily 0.75 2022-08-28 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1658617234242-RTS9OWE99FWY8XFPPFU9/GarageDojo1.jpg Training Center https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/75a18708-bf37-4db1-b34c-59d4bccea2c6/PXL_20220711_201013810.jpg Training Center - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1661445773434-41HZVLNZMGEECA0Z1WAV/TeamTrain2.jpg Training Center Our prime attraction here at Two Hooks Farm - The Mantis Pit - our 12 foot diameter boxing and grappling ring. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/2b9372a8-8c20-4779-b946-d6269de94357/TwistedSisters.jpg Training Center - Make it stand out The Twisted Sisters - Lily and Lucy are in your corner. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/75a18708-bf37-4db1-b34c-59d4bccea2c6/PXL_20220711_201013810.jpg Training Center - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1661445773434-41HZVLNZMGEECA0Z1WAV/TeamTrain2.jpg Training Center Our prime attraction here at Two Hooks Farm - The Mantis Pit - our 12 foot diameter boxing and grappling ring. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/2b9372a8-8c20-4779-b946-d6269de94357/TwistedSisters.jpg Training Center - Make it stand out The Twisted Sisters - Lily and Lucy are in your corner. https://randybrownmantisboxing.com/schedule daily 0.75 2026-01-22 https://randybrownmantisboxing.com/randy-brown daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1535086483170-MY2CVHRDEV4N7W27X5LT/dsc01162.jpg Randy Brown https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/f8034f06-e095-4ab8-9aa1-89b94bf39029/FistsFiendsLogo-White.png Randy Brown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1548824920012-YDIW6F4GKQHV7AQPPD5C/Randy+Brown+Mantis.jpg Randy Brown Hanging out with Master Wang (zoom in - not photoshopped!) https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/036ff440-77d8-41dd-bcb6-aabdc9f01fb4/3-Section-Staff.jpg Randy Brown - Make it stand out 3 Section Staff vs Staff - Randy & Victor 2005 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/73556a69-4161-47c0-9d59-e1934720fa1b/Staff.jpg Randy Brown - Make it stand out Staff Sparring - Kimball & Randy circa 2006 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1dc7736a-4b21-4a13-b1a8-bcb904d406c1/Firewalk.jpg Randy Brown - Make it stand out Spartan Race 2011 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/ddcb9e5f-6805-48f6-8bd2-1f8012357e0d/2012-08-25_19-09-56_128.jpg Randy Brown - Make it stand out IBJJF Summer Open 2012 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1548824449531-VZ8FJAYW5VJ2P0UVW6Y8/Mt.+Washington.jpg Randy Brown Scraping the clouds with my wings at 7000’ (2136m) overlooking Mt Washington, New Hampshire. One of my favorite flights. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/06c9347b-7cc2-40d0-8b6a-6608113b2349/HensonsGap.JPG Randy Brown - Make it stand out Hensons Gap 2002 - photo by Peter Nigra https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/f8034f06-e095-4ab8-9aa1-89b94bf39029/FistsFiendsLogo-White.png Randy Brown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1548824920012-YDIW6F4GKQHV7AQPPD5C/Randy+Brown+Mantis.jpg Randy Brown Hanging out with Master Wang (zoom in - not photoshopped!) https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/036ff440-77d8-41dd-bcb6-aabdc9f01fb4/3-Section-Staff.jpg Randy Brown - Make it stand out 3 Section Staff vs Staff - Randy & Victor 2005 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/73556a69-4161-47c0-9d59-e1934720fa1b/Staff.jpg Randy Brown - Make it stand out Staff Sparring - Kimball & Randy circa 2006 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1dc7736a-4b21-4a13-b1a8-bcb904d406c1/Firewalk.jpg Randy Brown - Make it stand out Spartan Race 2011 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/ddcb9e5f-6805-48f6-8bd2-1f8012357e0d/2012-08-25_19-09-56_128.jpg Randy Brown - Make it stand out IBJJF Summer Open 2012 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1548824449531-VZ8FJAYW5VJ2P0UVW6Y8/Mt.+Washington.jpg Randy Brown Scraping the clouds with my wings at 7000’ (2136m) overlooking Mt Washington, New Hampshire. One of my favorite flights. https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/06c9347b-7cc2-40d0-8b6a-6608113b2349/HensonsGap.JPG Randy Brown - Make it stand out Hensons Gap 2002 - photo by Peter Nigra https://randybrownmantisboxing.com/brazilianjiu-jitsu daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1509683319410-KAZ9JUPD26AFCSM6E0D2/wbjj-36.jpg Brazilian Jiu-Jitsu https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1580515752545-2NX36JQ62FO9D5JWYB5Q/dsc01038.jpg Brazilian Jiu-Jitsu https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1549295678878-SDL5ZB0CTJO48BQ0U9A1/wbjj-20.jpg Brazilian Jiu-Jitsu https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579536299735-A0BUWLUR19SO0ZZPSV3P/dsc01081-sm.jpg Brazilian Jiu-Jitsu https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1546272074598-G7PBID973AX6BT27E503/wbjj-36.jpg Brazilian Jiu-Jitsu https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1573666335787-3V2ETUVJQ6V1OCTN52AN/Screenshot+from+2018-03-07+15-40-19.png Brazilian Jiu-Jitsu https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1553026113559-62SHKAI05CR3QOOEHB3K/dsc00812.jpg Brazilian Jiu-Jitsu https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1573415012578-D4BOK5M6Q7VS2MCFDXEG/oomaplata-04.jpg Brazilian Jiu-Jitsu https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1525478035346-JMSV9XLKSHUKS4YEE692/dsc01162.jpg Brazilian Jiu-Jitsu https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1613589107355-3WF9HN0S48HOOAYQ7MMJ/DefeatGuard-Anim.gif Brazilian Jiu-Jitsu https://randybrownmantisboxing.com/book-a-seminar daily 0.75 2024-07-02 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1605477302470-ITYBJHGYMD504WAICAC3/throw-27.jpg Host a Seminar https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1605477300627-41K8XMJA9N5K8SIV3661/throw-21.jpg Host a Seminar https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1605477308307-069VT4NPYSSAZ82Z42HF/throw-35.jpg Host a Seminar https://randybrownmantisboxing.com/contact daily 0.75 2025-10-07 https://randybrownmantisboxing.com/articles daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1552697029353-8SKY5AUPWY6KNIFL5KXY/FlyingTiger.png Blog https://randybrownmantisboxing.com/kids-team daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/1579628869529-X4NHHH4JVW44529R6VK2/IMG_20190405_190438.jpg About My Kids Team https://images.squarespace-cdn.com/content/v1/5568c9f1e4b0a319c8a2e343/93a184e4-5328-4b23-a761-48df7f812828/IMG_20190802_105338.jpg About My Kids Team - 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