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MMA Gloves or Boxing Gloves? Which should you train with? This is a great question we are going to tackle today in this new Swamp Talks. The type of glove we use in training…
Crush (Bēng 崩) - to ‘collapse and fall into ruin’. Also known as 'crushing' in many Chinese Martial Arts usages. Bēng is used to attack the vital targets in the midsection of an opponent. Effective strike targets such as: the liver, stomach; ribs, and the real treasure - the solar plexus, or central palace in Taijiquan. All of these targets can…
Strike (Dǎ 打) - at it’s root, Mantis Boxing is a style of stand-up grappling. However, we need tools to get to the clinch and then throw; especially against an active and violent opponent. The style includes strikes and kicks to either...