Episode 01 - Plateaus


Hitting plateaus in our training comes with the territory. There is no avoiding them. The longer we train martial arts, or any sport/activity that requires long periods of intense practice, we are destined to hit these stale periods in our progression.

Over the years I have hit many of these, the longer I trained, the longer some of these lasted. Join me as Max catches up with me training behind the school to ask how I deal with these roadblocks.

I'll share with you my methods for dealing with these, shortening the time I’m stuck in them, and making the best of them as we go.

Randy Brown

MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.