BJJ

Episode 09 - Get There From Where You Are...

Episode 09 - Get There From Where You Are...

All too often, we want something to work when we’re sparring, or rolling, and it just doesn’t happen for us. Let’s take a deeper look into why.

Episode 08 - Emotional Control

Episode 08 - Emotional Control

Do you get nervous when it's time to spar, or roll with someone? Does anxiety overcome you? Have you ever had someone you 'really' didn't want to spar with in class? In this episode, I'll give you tips on how to manage this process and make sparring and rolling easier and more relaxing.

Episode 01 - Plateaus

Episode 01 - Plateaus

Hitting plateaus in our training comes with the territory. There is no avoiding them. The longer we train martial arts, or any sport/activity that requires long periods of intense practice, we are destined to hit these stale periods in our progression.

Over the years I have hit many of these, and the longer I trained, the longer some of these lasted. Join me as Max catches up with me