Once you can maintain side control, it's time to add in a series of submissions that you can setup from the 6 different positions of side mount without losing control of the person underneath. Some of the submissions we'll focus on are:
- Arm Bars
- Americanas
- Collar Choke/Dandelion Choke
- Kimura
- Anaconda
Crush (Bēng 崩) - to ‘collapse and fall into ruin’. Also known as 'crushing' in many Chinese Martial Arts usages. Bēng is used to attack the vital targets in the midsection of an opponent. Effective strike targets such as: the liver, stomach; ribs, and the real treasure - the solar plexus, or central palace in Taijiquan. All of these targets can…