Learn how to close the gap with your opponent without getting punched/kicked on the way in. Bridging tactics are crucial tools to have in your arsenal. Technical Bridging will cover the basic methods to close, and then we’ll explore advanced methods based on the distraction principle.
Side-by-side clinch engagement with your opponent. A variety of throws, trips, sweeps all fire from this position. An in-depth phase to dig deep into the advantages of this position and strategies to use it effectively.