Adult Training Programs

Team Classes

Train as a group with an amazing team. Join others working to improve themselves and those around them. Pick the class type(s) that's right for you.

1:1 Training

For individuals who want a more focused, and personalized approach to their training. One-on-one to meet your needs and accelerate learning.


Mantis Boxing, Self-Defense, Fitness -workshops, and training brought to you. Custom fit to your goals and needs. See topics of focus.

Kid Training Programs


Kids Classes

Be a Mantis, or be a Shark. The choice is yours; or you can be both. Creativity welcome. Unlock your potential.