How do you start martial arts training? How do you overcome fear, the intimidation, and avoid pitfalls of getting injured, ending up in the wrong school, or selecting the wrong teacher.

These are all extremely important factors that can make, or break our efforts to get trained and reap the benefits martial arts has to offer. One bad experience can cause some people to quit and never go back.

In this episode, I tackle these questions and offer tips to keep you safe, and help you start out on the right foot.