Waldorf
2 rounds
300 Bag Strikes
30 Cross Kicks
30 Doubles
30 Blocking Hooks
30 Hanging Hooks
30 Push-Ups
30 Air Squats
30 Beat Down Chop
300 Bag Strikes
30 Cross Kicks
30 Doubles
30 Blocking Hooks
30 Hanging Hooks
30 Push-Ups
30 Air Squats
30 Beat Down Chop