Iguanodon
3 rounds for time
100 Ground Strikes
100 Ground Knees
100 Ground Elbows
25 Heel Kicks
15 Doubles
15 Squat Thrusts
1 Rope Climb, or 2 Pull-Ups
3 rounds for time
100 Ground Strikes
100 Ground Knees
100 Ground Elbows
25 Heel Kicks
15 Doubles
15 Squat Thrusts
1 Rope Climb, or 2 Pull-Ups