20 Push-Ups
20 4-Strike-Sprawl
20 Squat Thrusts
20 4-Strike-Sprawl
20 Crashing Tide
20 4-Strike-Sprawl
20 Box Jumps
20 4-Strike-Sprawl
20 Piercing Hook
20 4-Strike-Sprawl
20 Get-Ups
20 4-Strike-Sprawl