D20

20 Push-Ups
20 4-Strike-Sprawl
20 Squat Thrusts
20 4-Strike-Sprawl
20 Crashing Tide
20 4-Strike-Sprawl
20 Box Jumps
20 4-Strike-Sprawl
20 Piercing Hook
20 4-Strike-Sprawl
20 Get-Ups
20 4-Strike-Sprawl

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Randy Brown

MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.