MANTIS BOXING
SCHEDULE

 

Class TypeS

Mantis Boxing
Brazilian Jiu-Jitsu
WOD - Workout of the Day
KIDS - session runs September to June


 

Monday

12:00 p - 1:00 p  - WOD

5:00 p - 6:00 p - Mantis Boxing - Basics (coming soon)
6:00 p - 7:00 p - Mantis Boxing - All Levels
7:00 p - 8:00 p - BJJ - All Levels

 

Tuesday

6:00 a - 7:00 a - WOD

12:00 p - 1:00 p - BJJ - Basics

5:00 p - 6:00 p - KIDS Class
6:00 p - 7:00 p - WOD
7:00 p - 8:00 p - Mantis Boxing - Basics

Wednesday

12:00 p - 1:00 p  - WOD

5:00 p - 6:00 p - WOD
6:00 p - 7:00 p - BJJ - All Levels
7:00 p - 8:00 p - Mantis Boxing - All Levels

 

Thursday

6:00 a - 7:00 a - WOD

12:00 p - 1:00 p - Mantis Boxing - Basics

6:00 p - 7:00 p - WOD
7:00 p - 8:00 p - BJJ - Basics

 

Friday

11:00 a to 6:00 p - 1:1 Training Sessions - By Appointment Only

 

Saturday

8:00 a - 9:00 a - WOD

10:00 a - 10:45 a - KIDS Class
11:00 a - 12:00 p - Mantis Boxing - All Levels
12:00 p - 1:00 p - BJJ - All Levels