MANTIS BOXING
SCHEDULE

 

Class Types

WOD - Workout of the Day
Stand-Up - Mantis Boxing
Ground - Brazilian Jiu-Jitsu
KIDS- session ends 6/28/18. Resumes 9/4/18


 

Monday

12:00 p - 1:00 p  - WOD

5:00 p - 6:00 p - WOD
6:00 p - 7:00 p - Mantis Boxing - All Levels
7:00 p - 8:00 p - BJJ - All Levels

 

Tuesday

6:00 a - 7:00 a - WOD

12:00 p - 1:00 p - BJJ - Basics

5:00 p - 6:00 p - KIDS
6:00 p - 7:00 p - WOD
7:00 p - 8:00 p - Mantis Boxing - Basics

Wednesday

12:00 p - 1:00 p  - WOD

5:00 p - 6:00 p - WOD
6:00 p - 7:00 p - BJJ - All Levels
7:00 p - 8:00 p - Mantis Boxing - All Levels

 

Thursday

6:00 a - 7:00 a - WOD

12:00 p - 1:00 p - Mantis Boxing - Basics

6:00 p - 7:00 p - WOD
7:00 p - 8:00 p - BJJ - Basics

 

Friday

5:00 p -6:00 p - WOD

 

Saturday

8:00 a - 9:00 a - WOD

10:00 a - 10:45 a - KIDS
11:00 a - 12:00 p - Mantis Boxing - All Levels
12:00 p - 1:00 p - BJJ - All Levels