Control. Dominate. Submit.
Feel confident and in control. Get in great shape!
Embrace the power of Brazilian Jiu-Jitsu for ground self-defense! Use leverage, timing, and skill to control your opponent on the ground. Dominate the situation and force them to submit. Escape horrible situations. Train how to get back to your feet safely and quickly in a bad situation.
Build a solid foundation. Gain strength, coordination, timing, and intuitive body mechanics. Get an amazing workout while learning to be confident and in command on the ground versus any attacker. Learn focused drills to hone your technique and body mechanics against larger attackers. Imbibe theory and principles of BJJ on the fly to accelerate your learning, and acclimate you to the art.
As you advance your skills you will move with ease, know an opponent’s move before they make it, and increase your exceptional skills on the ground.