best stance for mma

Tear Down the Monkey

Tear Down the Monkey

A critical analysis of the fighting stance we've been using for years. And why I got rid of it.

I recently went through some changes in my teaching and practice. One of these recent changes was in our fighting stance. The reasons for these are many, and too lengthy to explain for these purposes. However, the root of any changes I make are always born of a desire to improve things for myself and my students.

Let’s compare the stance we were using for years, the Monkey Stance, with the…