Ando Mierzwa

Guest Appearance: Fight for a Happy Life with Sensei Ando

Guest Appearance: Fight for a Happy Life with Sensei Ando

I had the honor of being invited onto Fight for a Happy Life martial arts podcast with host Sensei Ando. The episode just released today. 

Check out our conversation on topics like - freedom, defining success, barriers to students progress, living life, and weird questions about what I want on my deathbed/tombstone (is this guy planning to kill me???), and lots of laughter.

Ando Workshop and Belt Promotions

Things to know for Saturday:

  • Kickboxing class is running as scheduled at 10a.
  • Please bring $50 cash for the workshop. 
  • All other classes and private training sessions are canceled. 
  • For workshop - please wear your school shirt, boxing shorts (or black shorts or pants if you do not have), and belt to the workshop.
  • Mantis Boxing belt ceremony following the workshop at 2:00 p. 
  • Brazilian Jiu-Jitsu belt ceremony will immediately follow that (BJJ practitioners will have a brief window to change into your gi before the ceremony.)