Episode 16 - Mining Junk - Are forms worth mining for techniques?

Mining Junk - Are forms worth mining for techniques?

Randy Brown

Forms are windows to the past. They can show not only a fighters techniques, system, and series of counters, and counters to an opponent's counter. They are a fascinating anomaly. Are they worth the mining for these techniques and sequences within? Today I'll discuss my thoughts on this, and hopefully shed some light on this facet of Chinese martial arts training.