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Episode 26 - 5 Tips to Setup Your Home for Martial Arts Training

Episode 26 - 5 Tips to Setup Your Home for Martial Arts Training

Here are 5 tips to help you with setting up, and training martial arts (boxing, Brazilian jiu-jitsu, wrestling, judo, etc.) at home. Today I'll go over good training practices to make sure you stay with your training, ideal locations and how to adapt to what type of space you live in, types of heavy bags and how to size them, throwing dummies, grappling dummies, and type of mats you want to look for if you do any ground work/takedowns/grappling or wrestling.

Episode 19 - Head Hits in Boxing/MMA - Good or Bad? The Truth...

Episode 19 - Head Hits in Boxing/MMA - Good or Bad? The Truth...

Is getting hit in the head bad for us when we train in martial arts such as boxing, MMA, kickboxing, karate, muay thai, etc.??? Here is how I see it, and what I did to my students to make them train smarter. Being educated on the truth can keep us training safe for years to come.

What Can BJJ Teach Us About Qing Dynasty Martial Arts? - Randy Brown - MAS Conference 2019

What Can BJJ Teach Us About Qing Dynasty Martial Arts? - Randy Brown - MAS Conference 2019

This podcast is an ‘audio only’ re-recording of a talk I gave at the 5th Annual Martial Arts Studies Conference held at Chapman University in Los Angeles, California in May 2019. For a complete experience, I recommend watching the video version so you can see the slides.

The event was hosted by Dr. Paul Bowman, and Dr. Andrea Molle. A two day extravaganza of martial arts history, politics, and culture. There is amazing research into the martial arts taking place around the globe today. It was an honor to be a part of this significant event, and contribute in some small way to the Martial Arts Research Network. Below is a copy of the abstract submission for my talk at the conference to help lay context before listening.