Episode 19 - Head Hits in Boxing/MMA - Good or Bad? The Truth...

Training Tips
Written by Randy Brown
Head Hits in Boxing and MMA - Good or Bad? The Truth...
Randy Brown
 
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Is getting hit in the head bad for us when we train in martial arts such as boxing, MMA, kickboxing, karate, muay thai, etc.??? Here is how I see it, and what I did to my students to make them train smarter. Being educated on the truth can keep us training safe for years to come.

Randy Brown

MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.

https://randybrownmantisboxing.com/
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Episode 20 - How to Train Martial Arts on Your Own
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Episode 18 - What Style of Mantis Do I Practice?