Randy Brown

Episode 31 - Inside the Minds of Black Belts with Roy Dean

Episode 31 - Inside the Minds of Black Belts with Roy Dean

Today's special guest is my friend Roy Dean. You may know Roy from his Brazilian jiu-jitsu DVD's, online courses, YouTube videos, or books. Roy and I tried to connect for another ordinary martial arts podcast interview, but technology squashed our attempts and we…

Episode 29 - Fight Chat with Jerry Liu of Fight Commentary Breakdowns

Episode 29 - Fight Chat with Jerry Liu of Fight Commentary Breakdowns

Jerry Liu of 'Fight Commentary Breakdowns' & 'FC Chats' stopped by for a great discussion. Jerry runs some popular YouTube channels but has been a life long martial artist from Kung Fu as a kid, to Kempo, Muay Thai, and BJJ as he continues his journey. Join us as we go the rounds and attempt to change one another's minds, or agree on topics such as:

Episode 28 - His Dark Roots - Interview with Stephen Kesting

Episode 28 - His Dark Roots - Interview with Stephen Kesting

For this podcast my friend and BJJ Black Belt Stephen Kesting stops by to chat about his background in Judo, Kung Fu, and his eventual shift to BJJ. We also discuss the current state of BJJ, where it is heading, and wrap up with…

Episode 27 - Pandora's Box of Podcasts - Martial Arts Psychology with Sensei Ando

Episode 27 - Pandora's Box of Podcasts - Martial Arts Psychology with Sensei Ando

Today's podcast is with my good friend and martial arts aficionado, Sensei Ando of SenseiAndo.com, and Happy Life Martial Arts. We may very well have opened Pandora's Box here with this discussion. In his first appearance on my podcast, Sensei Ando and I discuss…

Episode 26 - 5 Tips to Setup Your Home for Martial Arts Training

Episode 26 - 5 Tips to Setup Your Home for Martial Arts Training

Here are 5 tips to help you with setting up, and training martial arts (boxing, Brazilian jiu-jitsu, wrestling, judo, etc.) at home. Today I'll go over good training practices to make sure you stay with your training, ideal locations and how to adapt to what type of space you live in, types of heavy bags and how to size them, throwing dummies, grappling dummies, and type of mats you want to look for if you do any ground work/takedowns/grappling or wrestling.

Episode 25 - What is Active Recovery? w/ Dr. Kate Kelly - Training Tips, Injuries, Training for Women, Aging/Adapting

Episode 25 - What is Active Recovery? w/ Dr. Kate Kelly - Training Tips, Injuries, Training for Women, Aging/Adapting

Today I had the distinct pleasure of interviewing Dr. Kate Kelly of Active Recovery Boston. Dr. Kelly has helped me work through a myriad of injuries over the past 10+ years. She is one of my first stops whenever I have something getting in the way of my training.

We had a great discussion on…

Episode 24 - Scholar Warrior Interview - Dr. Peter Lorge

Episode 24 - Scholar Warrior Interview - Dr. Peter Lorge

Delve into the history of Chinese boxing, famous generals, Brazilian jiu-jitsu, UFC leg locks, gunpowder, internal vs. externals, and all things martial arts, as I interview Dr. Peter Lorge, author of Chinese Martial Arts from Antiquity to the Twenty-First Century.

Episode 19 - Head Hits in Boxing/MMA - Good or Bad? The Truth...

Episode 19 - Head Hits in Boxing/MMA - Good or Bad? The Truth...

Is getting hit in the head bad for us when we train in martial arts such as boxing, MMA, kickboxing, karate, muay thai, etc.??? Here is how I see it, and what I did to my students to make them train smarter. Being educated on the truth can keep us training safe for years to come.

Episode 18 - What Style of Mantis Do I Practice?

Episode 18 - What Style of Mantis Do I Practice?

I get this question from all of you quite frequently - "What style of Mantis Boxing do I practice/teach?" Seven Star, Tai Ji (Supreme Ultimate), Plum Blossom, Supreme Ultimate Plum Blossom, 6 Harmony, 8 Step, Wah Lum? I decided to take some time to answer you instead of leaving a quick comment when you ask. Hope this helps.

What Can BJJ Teach Us About Qing Dynasty Martial Arts? - Randy Brown - MAS Conference 2019

What Can BJJ Teach Us About Qing Dynasty Martial Arts? - Randy Brown - MAS Conference 2019

This podcast is an ‘audio only’ re-recording of a talk I gave at the 5th Annual Martial Arts Studies Conference held at Chapman University in Los Angeles, California in May 2019. For a complete experience, I recommend watching the video version so you can see the slides.

The event was hosted by Dr. Paul Bowman, and Dr. Andrea Molle. A two day extravaganza of martial arts history, politics, and culture. There is amazing research into the martial arts taking place around the globe today. It was an honor to be a part of this significant event, and contribute in some small way to the Martial Arts Research Network. Below is a copy of the abstract submission for my talk at the conference to help lay context before listening.

Episode 16 - Mining Junk - Are forms worth mining for techniques?

Episode 16 - Mining Junk - Are forms worth mining for techniques?

Forms are windows to the past. They can show not only a fighters techniques, system, and series of counters, and counters to an opponent's counter. They are a fascinating anomaly. Are the techniques within worth the…

Episode 15 - What is Xing Yi Quan?

Episode 15 - What is Xing Yi Quan?

Forrest Chang and I discussed at great length a style of Chinese boxing known as xingyiquan. I thought I would add a follow-up explaining what Xing Yi Quan is, and share with you some of the history I uncovered while researching another project. Listen and find out more...

Episode 14 - Are Chinese Martial Arts Still Relevant? A Conversation with Forrest Chang

Are CMA (Chinese martial arts) still relevant in modern times? Are they worth saving? Over the winter, I had a chance to sit down and have a conversation with Forrest Chang of the Chinese boxing style known as xingyiquan. Forrest and I discuss the issues plaguing Chinese martial arts styles often…

Episode 03 - Why Did You Stop Teaching Forms?

Episode 03 - Why Did You Stop Teaching Forms?

Join Max and I in this episode where we discuss forms (Kata, Tao Lu) training in the martial arts, and why I stopped teaching them in my classes.

Episode 01 - Hitting Plateaus in Martial Arts

Hitting plateaus in our training comes with the territory. There is no avoiding them. The longer we train martial arts, or any sport/activity that requires long periods of intense practice, we are destined to hit these stale periods in our progression.

Over the years I have hit many of these, and the longer I trained, the longer some of these lasted. Join me as Max catches up with me