Episode 19 - Head Hits in Boxing/MMA - Good or Bad? The Truth...
Is getting hit in the head bad for us when we train in martial arts such as boxing, MMA, kickboxing, karate, muay thai, etc.??? Here is how I see it, and what I did to my students to make them train smarter. Being educated on the truth can keep us training safe for years to come.
Is getting hit in the head bad for us when we train in martial arts such as boxing, MMA, kickboxing, karate, muay thai, etc.??? Here is how I see it, and what I did to my students to make them train smarter. Being educated on the truth can keep us training safe for years to come.
Episode 09 - “I’m thinking of choking you…” - Pontificating over a hot mocha.
A direct quote from one of my students as we were rolling during their private lesson today. Thinking out loud while enjoying a hot mocha. Join me for some fun and insight into this quote.
A direct quote from one of my students as we were rolling during their private lesson today. Thinking out loud while enjoying a hot mocha. Join me for some fun and insight into this quote.
Episode 08 - The Pinnacle of Martial Arts - Emotional Control
Do you get nervous when it's time to spar, or roll with someone? Does anxiety overcome you? Have you ever had someone you 'really' didn't want to spar with in class? In this episode, I'll give you tips on how to manage this process and make sparring and rolling easier and more relaxing.
Do you get nervous when it's time to spar, or roll with someone? Does anxiety overcome you? Have you ever had someone you 'really' didn't want to spar with in class?
Part of martial arts training is developing Emotional Control. In this episode, I'll give you tips on how to manage this process and make sparring and rolling easier and more relaxing.
The principle Emotional Control, and how we use this, can improve our martial arts while sparring, and rolling in Mantis Boxing, Brazilian Jiu-Jitsu, or any other martial art you do.
Join me for this expose on what it means to have Emotional Control, how to get it, and the things you can do to feel more comfortable when it comes time to spar.