Episode 09 - “I’m thinking of choking you…” - Pontificating over a hot mocha.
A direct quote from one of my students as we were rolling during their private lesson today. Thinking out loud while enjoying a hot mocha. Join me for some fun and insight into this quote.
A direct quote from one of my students as we were rolling during their private lesson today. Thinking out loud while enjoying a hot mocha. Join me for some fun and insight into this quote.
Episode 01 - Hitting Plateaus in Martial Arts
Hitting plateaus in our training comes with the territory. There is no avoiding them. The longer we train martial arts, or any sport/activity that requires long periods of intense practice, we are destined to hit these stale periods in our progression.
Over the years I have hit many of these, and the longer I trained, the longer some of these lasted. Join me as Max catches up with me
Hitting plateaus in our training comes with the territory. There is no avoiding them. The longer we train martial arts, or any sport/activity that requires long periods of intense practice, we are destined to hit these stale periods in our progression.
Over the years I have hit many of these, the longer I trained, the longer some of these lasted. Join me as Max catches up with me training behind the school to ask how I deal with these roadblocks.
I'll share with you my methods for dealing with these, shortening the time I’m stuck in them, and making the best of them as we go.