NEUBJJ Acton

Women's Brazilian Jiu-Jitsu - Event

Women's Brazilian Jiu-Jitsu - Event

Coming up in January we're having a special event for women. Holly (our first Brazilian Jiu-Jitsu Brown Belt), will be running an open mat session for women/girls/teens to come in and train BJJ.

Candy and Nuts - Necktie Counter to Omoplata

Candy and Nuts - Necktie Counter to Omoplata

"If, if's and but's were candy and nuts, my what a fine Xmas we'd have."

6 Positions of Side Control - How to Drill and Improve Side Mount

6 Positions of Side Control - How to Drill and Improve Side Mount

My Brazilian Jiu-Jitsu teacher (Andre 'Dedeco' Almeida) showed me this awesome Side Control drill when I was a new White Belt. It is one of the best drills I've seen for…

Build a Mountain - Stop Your Opponents Crushing Side Control

Build a Mountain - Stop Your Opponents Crushing Side Control

Do you hate being crushed in your opponent's side control? Here's something I've been working on in my game that will hopefully help your game. Building a mountain under your opponents crushing side control can give you space and mobility for countering their attacks, and possibly bringing us to a better position.

Belt Ceremony | Dedeco Workshop - Dec 9th!

Belt Ceremony | Dedeco Workshop - Dec 9th!

Hello Team,

I hope all of you had a great Thanksgiving this year! Welcome back to classes and our regular schedule this week. 

December 9th is coming up fast and one of the best times of the year: Belt Ceremony!!! Please join me in this amazing time honoring you and/or your peers for your hard work and dedication. This happens 2x per year only, and is such an amazing day...

"I'm Not Ready For That."

"I'm Not Ready For That."

"I'm not ready for that." is a healthy approach to training things that overwhelm us.

Here are a couple of counters to the standing guard pass to help your game. Years ago I learned the second of these moves at a workshop with Renan Borges. I was still a white belt at the time, and even though I really liked the move, it wasn't something I was ready for. 

Mantis Captures Prey - How to Stop the Underhooks

Mantis Captures Prey - How to Stop the Underhooks

The underhook is a powerful tool in the hands of an opponent who knows how to use it. They have leverage, control, and setups for numerous takedowns. So how do we stop our opponent from getting the underhooks? With this awesome move from Taijiquan called Fist Under Elbow, and what I like to call Mantis Captures Prey.

In the Line of Fire - Escaping the Bow and Arrow Choke

In the Line of Fire - Escaping the Bow and Arrow Choke

I absolutely love the Bow and Arrow choke, but it sucks to be on the receiving end. Here we demonstrate the choke, an escape from the choke, and then how to prepare yourself for your next move after you release the choke.

Mount Attacks to Help Smaller Fighters

Mount Attacks to Help Smaller Fighters

Fighting bigger opponents can be frustrating when we try and control the mount position. I know I avoided the mount most of the time as a BJJ White Belt after getting tossed around repeatedly. After a while, I started using the high mount to setup some attacks. Here's are two videos highlighting some attacks from the mount.