Side Kick

The Kicks of Mantis Boxing

The Kicks of Mantis Boxing

Below, you will find the videos on how to perform each of the kicks, and drills to practice them. Further down, we’re going to use Heel Kick to show drills for various principles you want to get down. It is recommended that you use the same drill, but simply swap out the heel kick for each of the other kicks that apply. Please post your questions in the comments.