Basic self-defense, something every human being should know, and has a right to know to protect themselves, or their family. Self-defense training is comprised of stream-lined, no-nonsense methods to disable, disarm, or destroy attackers and escape precarious life-threatening situations. The methods are simple, practical, and do not require someone to be strong, or athletic in order to pull off. This course will focus on these methods and how to train them so they become second nature.