Side Control - one of the 4 dominant positions in ground fighting. When we’re on the top, this can be an incredibly effective means of controlling and opponent. When we’re on the bottom, it can feel like an inescapable hell that we are trapped in with not way out.

In this course, we’ll learn each of the varying positions of side control, and how they work, so when we learn the escapes, we can recognize the position we’re trapped in, and know which escapes will not work, and which ones will.