Episode 21 - Our Brain on Solo Training

Martial ArtsTraining Tips
Written By Randy Brown
 
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How our brain and body benefit from solo training in martial arts. But there are pitfalls too. In this latest podcast we’ll discuss the nuances with this style of training, which can have many positive benefits.

Randy Brown

MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.

https://randybrownmantisboxing.com/
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Episode 22 - "How Long Does It Take To Be A Black Belt?"
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Episode 20 - How to Train Martial Arts on Your Own