Our Brain on Solo Training

How our brain and body benefit from solo training in martial arts. But there are pitfalls too.

How our brain and body benefit from solo training in martial arts. But there are pitfalls too. -- Leave your comments and questions below. Want more videos l...
Randy Brown

MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.

https://randybrownmantisboxing.com/
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Guest Appearance: Are Forms/Kata a Waste of Time in Martial Arts? w/ Sensei Ando

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How to Train Martial Arts on Your Own