Training Tips

6 Positions of Side Control - How to Drill and Improve Side Mount

6 Positions of Side Control - How to Drill and Improve Side Mount

My Brazilian Jiu-Jitsu teacher (Andre 'Dedeco' Almeida) showed me this awesome Side Control drill when I was a new White Belt. It is one of the best drills I've seen for…

Emotional Control - A Core Fighting Principle

Emotional Control - A Core Fighting Principle

‘Emotional Control’ - this often sought after, and rarely attained, side effect from martial arts training. We envision the wise old master sitting quietly in meditation, only to turn into a verifiable badass the moment the movie needs an action star to save the day.

What we don’t see, is that emotional control doesn’t really come for free, or as an automatic trait of just taking martial arts classes a few times per week.  It doesn't come with...

No Discounts! How to Increase Your Martial Arts Learning Potential.

No Discounts! How to Increase Your Martial Arts Learning Potential.

"I don't like this move."
"This technique isn't for me."

These are examples of things I hear from students from time to time. Usually they are unaware I am listening, and I like to keep it that way so they feel free to express themselves in the process of learning. I myself have said similar things in the past while going through the process.
 

Speed Kills

Speed Kills

Whether you are Boxing, rolling in Jiu Jitsu, or Wrestling on the mats, speed is a factor that can destroy, or enhance your training depending on how you use it. Here's a quick rundown on the benefits of controlling speed to enhance your training.

Learning to Walk Again

Learning to Walk Again

The original title for this article was "Why is BJJ easier than my [insert Stand-Up Art]?" This was a question proposed to me last year when we were taking submissions for the
 Swamp Talks videos. Truth be told, it was a question that made me uncomfortable at first, as I assumed it would be misconstrued. This question, out of all of them, really stood out to me and made me think.

It made me think about something I hadn't previously considered. Something that was clearly...