Part of your journey in Brazilian Jiu-Jitsu is the transition from surviving, to defending, to getting to a dominant position. Position before submission is crucial for getting a successful submission on our opponent. But what happens when we first…
An Essay on my Early Years in Chinese Boxing Dance
Martial arts forms (kata, tào lù) are more plentiful today than in any time in the history. They are widely disseminated in a variety of martial arts schools/styles across the United States, and around the world. A majority of ‘traditional martial arts’ competitions today, are centered around stylists competing with their form of choice. One is hard pressed to enter a school of karate, kung fu; kempo, tae kwon do; or tang soo do, etc. that isn’t consumed by a curricula filled with form after form. Once you complete one form, you’ve earned the ‘privilege’ to learn another...and another...and another.
Years into my training, I went on to scorn these empty shells. For quite some time actually. One reason I held such admonishment toward ‘forms’, was having…
Grasp Sparrow Tail, the one and only. Yang Lu Chan's masterpiece sequence from Qing dynasty Chinese Boxing. This is Yang's Cotton Boxing (miánquán 棉拳), or more widely known as Taijiquan (Tai Chi). The Yang style long form is riddled with this move. I have spent years trying to figure out how this move worked, and it is one of the handful of Cotton Boxing techniques that has continued to elude me. Until now…
The first event was a hit, so we’re offering another one in February for those who want to try again,or if you missed the first one.
This is a special event for women. Holly (our first Brazilian Jiu-Jitsu Brown Belt), will be running an open mat session for women/girls/teens to come in and train BJJ.
“If we need to play all these games with kids to get them to keep coming back to class, then maybe, just maybe, we’re a giant B-O-R-E!!!”
It may not happen often, but when it does, it's good to have an answer for it. We're in the flank position, and our opponent is holding our wrists to shut down strikes. We're not in a good position for knees, elbows, or kicks. Many of the throws (Shuāi 摔) in our arsenal are shut down. What do we do?
Schedule and New Classes Reminder
Here's a great counter to the heel kick. This move is actually inside Tai Ji Quan forms, but I adopted into my Mantis Boxing system after seeing it in Muay Thai and realizing what it was. It's an awesome counter/defense against the heel kick, and definitely one I want in my arsenal.
There are some nuances to it, and inside this video I'll highlight 3 fail points that are common and how to avoid them. Check it out.