Tang Lang Quan

Countering the Clinch (Lǒu 摟) - FRAME! FRAME!! FRAME!!!

Countering the Clinch (Lǒu 摟) - FRAME! FRAME!! FRAME!!!

The clinch can be a nasty place to be stuck. When our opponent is larger, and/or stronger, and has their hooks on our neck, some of our escapes can be difficult to…

Tear Down the Monkey

Tear Down the Monkey

A critical analysis of the fighting stance we've been using for years. And why I got rid of it.

I recently went through some changes in my teaching and practice. One of these recent changes was in our fighting stance. The reasons for these are many, and too lengthy to explain for these purposes. However, the root of any changes I make are always born of a desire to improve things for myself and my students.

Let’s compare the stance we were using for years, the Monkey Stance, with the…

Mantis Captures Prey Takedowns

Mantis Captures Prey Takedowns

Trapping the elbow as our opponent shoots for the underhook. They go for the position under the arm to try and set up a variety of throws, or gain positional control. What we have lying in wait for them…

Essay: Rise from the Ruins

Essay: Rise from the Ruins

An Essay on my Early Years in Chinese Boxing Dance

Martial arts forms (kata, tào lù) are more plentiful today than in any time in history. They are widely disseminated in a variety of martial arts schools/styles across the United States, and around the world. A majority of ‘traditional martial arts’ competitions today, are centered around stylists competing with their form of choice. One is hard pressed to enter a school of karate, kung fu; kempo, tae kwon do; or tang soo do, etc. that isn’t consumed by a curricula filled with form after form. Once you complete one form, you’ve earned the ‘privilege’ to learn another...and another...and another.

Years into my training, I went on to scorn these empty shells. For quite some time actually. One reason I held such admonishment toward ‘forms’, was having…

Change Moon

Change Moon

Change Moon is an alternate throw from the clinch. Sometimes our attempts at…

Diagonal Flying

Diagonal Flying

When grappling in the flank position, and tied up, Flying Diagonal showed up as a good counter to our opponent’s counter for Double Seal Hands, or in general -

Double Seal Hands

Double Seal Hands

It may not happen often, but when it does, it's good to have an answer for it. We're in the flank position, and our opponent is holding our wrists to shut down strikes. We're not in a good position for knees, elbows, or kicks. Many of the throws (Shuāi 摔) in our arsenal are shut down. What do we do?

Seize Leg - Mantis Heel Kick Defense

Seize Leg - Mantis Heel Kick Defense

I absolutely love this heel kick defense. My favorite one to practice, as you'll see in the video; thank you Thomas! There are two variations of this depending on…

Tame Tiger - Heel Kick Defense

Tame Tiger - Heel Kick Defense

Here's a great counter to the heel kick. This move is actually inside Tai Ji Quan forms, but I adopted into my Mantis Boxing system after seeing it in Muay Thai and realizing what it was. It's an awesome counter/defense against the heel kick, and definitely one I want in my arsenal.

There are some nuances to it, and inside this video I'll highlight 3 fail points that are common and how to avoid them. Check it out.

LEAN (Kào 靠) - 12 of 12 - The Keywords of Mantis Boxing

LEAN (Kào 靠) - 12 of 12 - The Keywords of Mantis Boxing

Lean (Kào 靠) - to lean against one’s opponent. Due to the heavy reliance upon grappling and clinchwork in Mantis Boxing, Kào is an important keyword when engaged close range with the enemy.

Postural Defense

Once we are entangled…

ADHERE (Tiē 貼) - 11 of 12 - The Keywords of Mantis Boxing

ADHERE (Tiē 貼) - 11 of 12 - The Keywords of Mantis Boxing

Adhere (Tiē 貼) - space management. Creating space when on the defense, and removing space from our opponent when on the offensive. If you want to reduce the level of control an enemy has on you - framing them, slipping the hooks, and increasing distance can help keep you from getting toppled.

On the inverse, when attacking the opponent, removing their…

Swamp Talks - What Type of Gloves Should You Train With?

Swamp Talks - What Type of Gloves Should You Train With?

MMA Gloves or Boxing Gloves? Which should you train with? This is a great question we are going to tackle today in this new Swamp Talks. The type of glove we use in training…

CRUSH (Bēng 崩) - 9 of 12 - The Keywords of Mantis Boxing

CRUSH (Bēng 崩) - 9 of 12 - The Keywords of Mantis Boxing

Crush (Bēng 崩) - to ‘collapse and fall into ruin’. Also known as 'crushing' in many Chinese Martial Arts usages. Bēng is used to attack the vital targets in the midsection of an opponent. Effective strike targets such as: the liver, stomach; ribs, and the real treasure - the solar plexus, or central palace in Taijiquan. All of these targets can…

ENTER (Jìn 進) - 8 of 12 - The Keywords of Mantis Boxing

ENTER (Jìn 進) - 8 of 12 - The Keywords of Mantis Boxing

Enter (Jìn 進) - or advance. This encapsulates a variety of ranges in a fight. Starting from the furthest range to the closest. Check out this article and video for details on how ‘Enter’ works with Mantis Boxing…

Going Nerd Level on Blocking

Going Nerd Level on Blocking

Today I'm going NERD LEVEL on blocking. This is an interesting detail I found that can make or break your blocking. I can't explain the why, so I'm calling on all…

HEAVY ASSAULT! - Circle and Chop

HEAVY ASSAULT! - Circle and Chop

HEAVY ASSAULT - Go heavy, or go home! This striking combination, plucked right from the catalog of Mantis Boxing techniques passed down for centuries, is to overwhelm the opponent with big, destructive, blows. Connecting with the first one is ideal and effective, but if they duck, or move back, the second…

Whipping Fist

Whipping Fist

Light, fast, yet highly effective'; the Whipping Fist is a great punch to have in your arsenal. Check this video out for more on how to throw it, and pad drills, and bag drills that you can use to perfect this sneaky shot.

The Scraping Fist

The Scraping Fist

The Scraping Fist - like a low uppercut, or body shot. One of the advantages of this punch, is the fact that unlike throwing a straight punch…