July 29, 2021 Randy Brown Muppets Kermit July 29, 2021 Randy Brown Muppets AMRAP 2020 Leap Frogs40 Elbow Strikes20 Squats10 Spider Push-Ups10 Box Jumps40 Knee Strikes30 Jump Rope Singles Randy Brown MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.
