July 26, 2021 Randy Brown Greek Gods Apollo July 26, 2021 Randy Brown Greek Gods 3 Rounds1st round = 21 reps each2nd round = 15 reps3rd round = 9 reps2/3/2 - 2 Strikes-3 Elbows-2 KneesSide KicksSweepsPush-UpsWaist ChopTriangle-UpsSquat Thrusts Randy Brown MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.
