August 5, 2021 Randy Brown Muppets Statler August 5, 2021 Randy Brown Muppets 2 Rounds300 Ground and Pound30 Side Kicks30 Doubles30 Spinning Hooks30 Piercing Hooks30 Sit-Thrus30 Spider Walks30 Circle Chop Back to WOD Randy Brown MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.
