July 22, 2021 Randy Brown Greek Gods Poseidon July 22, 2021 Randy Brown Greek Gods 3 rounds for time30 Bag Strikes30 Heel Kicks30 Skipping Knee30 Doubles30 Squat Thrusts30 Hip Escapes2 Pistol Squats Randy Brown MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.
