AMRAP 20 - As Many Rounds As Possible - in 20 minutes
5 Box Jumps
3 Pull-Ups
10 Push-Ups
10 Squat Thrusts
50 Bag Strikes
20 Heel Kicks
20 Mountain Climbers
10 Ground Sweeps
20 Double Unders
AMRAP 20 - As Many Rounds As Possible - in 20 minutes
5 Box Jumps
3 Pull-Ups
10 Push-Ups
10 Squat Thrusts
50 Bag Strikes
20 Heel Kicks
20 Mountain Climbers
10 Ground Sweeps
20 Double Unders