Brachiosaurus

100 3-Strike Combos
100 Round Kicks
100 Cross Kicks
100 Side Kicks
50 Bird Dogs (hold 10 seconds = 1 - 25 ea side)
20 Burpees
20 Triangle-Ups
20 Spider Crawls

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Randy Brown

MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.