June 28, 2017 Randy Brown Brazilian Jiu-Jitsu How to Escape the Bow and Arrow Choke June 28, 2017 Randy Brown Brazilian Jiu-Jitsu I absolutely love the Bow and Arrow choke, but it sucks to be on the receiving end. Here we demonstrate the choke, an escape from the choke, and then how to prepare yourself for your next move after you release the choke.