July 6, 2021 Randy Brown Dinosaurs T-Rex July 6, 2021 Randy Brown Dinosaurs 500 Bag Strikes50 Sidekicks50 Knee on Belly50 Hip Escapes50 Doubles50 Push-Ups50 Break the Chains Back to Wods Randy Brown MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.
