July 7, 2021 Randy Brown Dinosaurs Styracosaurus July 7, 2021 Randy Brown Dinosaurs 9 Rounds for time100 Bag Strikes20 Heel Kicks10 Knee on Belly to G&P3 Burpees3 Doubles Back to Wods Randy Brown MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.
