June 23, 2021 Randy Brown The 80's C64 June 23, 2021 Randy Brown The 80's 512 Bag Strikes256 Elbow Strikes128 Knee Strikes64 Round Kicks32 Get-Ups16 Burpees8 Pull-Ups Back to Wods Randy Brown MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.
