Here's a great counter to the heel kick. This move is actually inside Tai Ji Quan forms, but I adopted into my Mantis Boxing system after seeing it in Muay Thai. It's an awesome counter/defense against the heel kick, and definitely one I want in my arsenal.
There are some nuances to it, and inside this video I'll highlight 3 fail points that are common and how to avoid them. Check it out.
Oh, and Thomas really took one for the team on this video, so be sure to give him a shout out in the comment section.
Leave your comments and questions below.
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